Thursday, September 29, 2011

Wednesday, September 28, 2011

Tuesday, September 27, 2011

Training Ride 9/27/11



Not an unfun ride for a morning ride.  I felt really strong.

Sunday, September 25, 2011

Training Ride 9/25/11




First ride on the new steed.  It would have been glorious if it wasn't stiflingly hot.

The hotness.

Saturday, September 24, 2011

Training Ride 9/24/11



Road bike in the shop.  TT bike on the road.  Longest ride ever on the Cervelo.

Wednesday, September 21, 2011

Training Ride 9/21/11




It was difficult to get out of bed this morning, for sure.

Tuesday, September 20, 2011

Sunday, September 18, 2011

Training Ride 9/18/11



Wet ride.  But caught up with the Panera crew and pushed it hard.

Saturday, September 17, 2011

Training Ride 9/17/11

Pretty good ride.  The heat wasn't oppressive for the first time in a while.

Friday, September 16, 2011

Thursday, September 15, 2011

Wednesday, September 14, 2011

Training Ride 9/14/11

Ran out of steam towards the end. Maybe a slight bonk.

Tuesday, September 13, 2011

Monthly Fitness Test 9/13/11




Distance: 8.00miles 
Time: 18:39 
Avg Speed: 25.64 
Power: 306w 
w/kg: 4.43

Saturday, September 10, 2011

Monday, September 5, 2011

Training Ride 9/5/11


Pushed myself to the depths today. That's hard training buddy.