Training Ride 12/31/12

Last ride of 2012!  What a year!  I accomplished all my goals, how about you?

Training Ride 12/30/12

2012 almost done.  This was a cold ride and well windy.

Training Run 12/28/12

Training Ride 12/27/12

Training Ride 12/26/12

Training Ride 12/25/12

Training Run 12/24/12

Perfect weather.  Maybe even a bit too warm.  Took the opportunity to do 7 fun miles.

Training Ride 12/23/12

Happy Wintersday!

Training Brick 12/22/12

Holy fuck its cold.  37 when I left the house to bike and it warmed up to 42 for my run.  All told I was slow, but what do you expect when its freezing with wind chill and a 20mph wind is howling.

Training Run 12/21/12

Training Ride 12/20/12

Last 4am ride of 2012!  Bring on vacation and pleasant rides!

Training Ride 12/19/12

Cold ride, about 20 degrees less than yesterday.  Hard to type with numb fingers.

Training Ride 12/18/12

WTF time trial bike?

Training Run 12/17/12

Training Ride 12/16/12

Wet and rainy.  So of course I did 60 miles and arrived home soaking wet and ruined.

Training Run 12/15/12

A bit too wet outside to ride, so I went for a 10 mile run.  That was my longest run ever and I'm sure I'll pay for that effort.

Training Run 12/14/12

Another run crushed.  Long day ahead at work.  Dread impending.

Training Ride 12/13/12

Weather finally came through and let me ride.  It was foggy and damp but goddamn so good to be out there turning the pedals.

Training Run 12/10/12

Training Ride 12/9/12

Another day another half century.  Went fairly hard today, it was fun.

Training Ride 12/8/12

Pretty challenging ride today.  Warm and no wind, normally thats a good thing but today did feel like a grind.

Training Run 12/7/12

Steamy five mile run.  Weekend looming.

Training Ride 12/6/12

Week of wet, cold rides over.  Unless this weekend is wet and cold too.

Training Ride 12/5/12

Training Ride 12/4/12

Training Run 12/3/12

Weird run, must be a bit dehydrated.  I got a bad side stitch about 3 miles in, which rarely happens to me.  Not sure what that was about.

Training Ride 12/2/12

Nice half century today.  Went really hard and pushed as fast as I could in a few sections.  Great, invigorating ride.

Training Ride 12/1/12

Kick off December with a beautiful ride out to Fellsmere and back for about 70 miles.  It was warm, sunny and no wind.  That is the best. 

Also, congrats to my sister for finishing a half marathon today.  Epic!