Topics!
Daily Summary
Editorial
Meal by Meal
Races
Training Rides
Wednesday, August 31, 2011
Training Ride 8/31/11
Last ride of August in the books!
Tuesday, August 30, 2011
Training Ride 8/30/11
Friday, August 26, 2011
Training Ride 8/26/11
Being on vacation is no excuse not to work out.
Wednesday, August 24, 2011
Training Ride 8/24/11
Tuesday, August 23, 2011
Training Ride 8/23/11
Sunday, August 21, 2011
Training Ride 8/21/11
Saturday, August 20, 2011
Training Ride 8/20/11
Friday, August 19, 2011
Training Ride 8/19/11
Thursday, August 18, 2011
Training Ride 8/18/11
Wednesday, August 17, 2011
Training Ride 8/17/11
Monthly fitness test
Monday, August 15, 2011
Training Ride 8/15/11
Gotta love 3 day weekends
Sunday, August 14, 2011
Training Ride 8/14/11
Super fun ride. Felt really strong, would have been a good day to do a century.
Saturday, August 13, 2011
Training Ride 8/13/11
Thursday, August 11, 2011
Training Ride 8/11/11
Wednesday, August 10, 2011
Training Ride 8/10/11
Tuesday, August 9, 2011
Training Ride 8/9/11
Sunday, August 7, 2011
Training Ride 8/7/11
Saturday, August 6, 2011
Training Ride 8/6/11
Thursday, August 4, 2011
Training Ride 8/4/11
Training Ride 8/3/11
Tuesday, August 2, 2011
Training Ride 8/2/11
Hill repeat intervals
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