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Daily Summary
Editorial
Meal by Meal
Races
Training Rides
Wednesday, January 30, 2013
Training Ride 1/30/13
Good hard ride this morning.
Tuesday, January 29, 2013
Training Ride 1/29/13
Rest day yesterday. Back in the saddle today.
Sunday, January 27, 2013
Training Ride 1/27/13
Today's weather is why people live in Florida. Today's ride is why people ride bikes.
Saturday, January 26, 2013
Training Ride 1/26/13
Friday, January 25, 2013
Training Run 1/25/13
Thursday, January 24, 2013
Training Ride 1/24/13
Wednesday, January 23, 2013
Training Ride 1/23/13
Tuesday, January 22, 2013
Training Ride 1/22/13
Monday, January 21, 2013
Training Brick 1/21/13
Sunday, January 20, 2013
Training Ride 1/20/13
A flat tire cut the ride short. Going to take the extra hours to do some chores around the house.
Saturday, January 19, 2013
Training Ride 1/19/13
Friday, January 18, 2013
Training Run 1/18/13
Thursday, January 17, 2013
Training Ride 1/17/13
Wednesday, January 16, 2013
Training Ride 1/16/13
Tuesday, January 15, 2013
Training Ride 1/15/13
Monday, January 14, 2013
Training Run 1/14/13
Sunday, January 13, 2013
Training Ride 1/13/13
Saturday, January 12, 2013
Training Ride 1/12/13
Friday, January 11, 2013
Training Run 1/11/13
Run. Weekend is here. Bike time.
Thursday, January 10, 2013
Training Ride 1/10/13
NO RAIN YEA I GET TO BIKE
Wednesday, January 9, 2013
Training Run 1/9/13
Rain again today. Instead of taking a 2nd rest day, I decided to go for a damp run which was perfectly fine.
Monday, January 7, 2013
Training Run 1/7/13
Sunday, January 6, 2013
Training Ride 1/6/13
Great weekend of rides. Excellent weather and my form felt electric. Wish they all could be like this.
Saturday, January 5, 2013
Training Ride 1/5/13
Friday, January 4, 2013
Training ride 1/4/13
Thursday, January 3, 2013
Training Run 1/3/13
Wednesday, January 2, 2013
Training Ride 1/2/12
First 4am ride of the new year. Memorable for how good my form felt, but otherwise these rides are less than ideal.
Tuesday, January 1, 2013
Training Ride 1/1/13
New year, new goals.
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