Training Ride 8/31/13

Training Run 8/30/13

Training Ride 8/28/13

Training Run 8/26/13

Training Run 8/23/13

Training Ride 8/21/13

Training Run 8/19/13

Training Ride 8/17/13

Training Run 8/16/13

Training Ride 8/14/13

Training Run 8/13/13

Training Ride 8/11/13

Training Run 8/9/13

Training Ride 8/8/13

Training Run 8/5/13

Training Ride 8/4/13

Bleh

Flat tire = long walk.