Wednesday, June 1, 2011

Breakfast and Lunch 6/1/11

Good morning.  Happy June.

Breakfast

Spicey southwestern vegetable soup w/ fat free sour cream
Whole avocado
 Flax seed oil

Midmorning snack

Cliff bar

Lunch

1/2 Fresh Market Turkey and Swiss on whole wheat sandwich
strawberry greek yogurt

Afternoon snack

Banana

Total calories: 1,140
Diet Quality: 17
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2 comments:

  1. KerriJune 1, 2011 at 7:15 PM

    whole avocado? thats cray cray

    ReplyDelete
  2. NikephorosJune 2, 2011 at 6:35 AM

    A whole avocado is like 200 calories give or take. When the soup itself is only 100 calories it's not bad at all.

    ReplyDelete

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