Monday, January 31, 2011

Breakfast 1/31/11

Good morning.  Breakfast was...

1.5 cups of Kashi Go Lean cereal
.5 cups of fresh Blueberries
1 cup of fat free milk
1 Flax Seed Oil capsule

Midmorning Snack...

Muscle Milk Light

Total Calories: 547
Diet Quality Score: +9

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