Friday, June 8, 2012

Training Ride 6/8/12


I took the TT bike out for a half century today.  I've done the road bike the last three days and I have about 150 miles to do this weekend so I felt like I needed the TT bike to change the pace.  I pushed it rather hard especially for the 3 miles on Indian River Boulevard when I was pushing at 40km TT pace.

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