After my last attempt at running I seriously hurt my MCL so I decided to put away the running shoes for a while. I felt that I should give it another go today, but instead of trying to be awesome and run a long distance I would do the sensible thing and run a mile or so, and keeping doing it until I built up my running ability enough to go longer. So I did a mile today around Troy Moody Park. Pretty fun.
NMM Workshop with Tamer Widerspan
5 months ago
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