Wednesday, June 27, 2012

Training... run? 6/27/12



Supposed to bike today.  Tropical storm Debbie said nah.  It was wet and incredibly windy, but that sort of condition will shut down a bike ride but not a run.  So I went out for a nice run, slowly increasing my distance up.  Putting The Plan into motion...


P.S. You can see I'm getting better, as my pace is now below 8 minutes per mile.  Again, The Plan.

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