Tuesday, July 3, 2012

Training Ride 7/3/12


Yesterday was an eye opener.  I won't really bother you with the details but I've tried something for about 8 months, and it isn't working so a change is in order.  I'm not happy with the results I've been getting from that experiment and it's time to go back to what I know works.  My activity will be the same, but my nutrition regiment is getting a shake up.

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