Monday, July 23, 2012

Training Run 7/23/12


Good morning.  Fresh week.  I went on a nice run today around downtown Vero.  Not quite as fast as Friday, but "you have to get slower before you get faster."  Or so I'm told.  Once my legs are used to the endurance/distance then I can work on getting faster over that distance.  

No comments:

Post a Comment