Thursday, May 26, 2011

Breakfast and Lunch 5/26/11

Good morning.

Breakfast

2 cups Kashi Crunch
1 cup blueberries
1 cup fat free milk
flax seed oil

Midmorning snack

Banana

Lunch 

South western veggie soup with fat free sour cream and whole avocado

Afternoon snack

fruit and nut bar
muscle milk light

Total calories:  1,300
Diet quality:  19

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