Good morning.
Breakfast
2 cups Kashi Crunch
1 cup fat free milk
1 cup blueberries
flax seed oil
Midmorning snack
Banana
Lunch
Avocado and Brown Rice rolls with low sodium soy sauce
Afternoon snack
Banana
Total calories: 1,170
Diet Quality: 15
Dinner tonight for my sister's bday. I have a feeling the dessert will be cheese cake. Good thing I plan on riding before that...
No comments:
Post a Comment