Hey gang. Sorry for the late update. Busy bee and all.
Breakfast
2 cups Kashi Crunch
1 cup fat free milk
1 cup blueberries
flax seed oil
Midmorning snack
Banana
Lunch
Chicken tortilla soup
blueberry greek yogurt
Afternoon snack
Natures Valley Fruit and Nut Bar
Total calories: 1,345
Diet Quality: 20
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