Sunday, February 13, 2011

Daily Summary 2/13/11

Whew.  What a great day/weekend.  Got almost everything done I needed to get done.  And on top of that I hit new levels of fitness, and I couldn't be happier with the transformation I've made in my body and preformance over the last 6 months.

Total Calories Consumed: 2,364
Total Calories Burned: 2,561
Diet Quality Score: 28/30

Have a good night's sleep, train hard, and eat well.

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