Saturday, February 12, 2011

Breakfast 2/12/11

Good morning!  Metric Century this morning is on the menu.  Should be fun, but a bit cold.

Breakfast is...


2 Cups Kashi Crunch
1 Cup fat free milk
1/2 Cup of fresh blueberries
Flax seed oil

Total Calories: 550
Diet Quality Score: +9

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