Thursday, February 24, 2011

Dessert and Daily Summary 2/24/11

Post cycling dessert!

5.3oz Oikos greek yogurt
kashi protein and fiber bar
1 cup oatmeal

Total calories: 590
Diet Quality Score: +1

_____________________________

Total Calories consumed: 2,465
Total calories burned:  2,831
Diet Quality Score: 28

Sleep well!

No comments:

Post a Comment