Super busy day, won't have time to live blog my meals so I planned them out ahead.
Breakfast is...
2 cups kashi crunch cereal
1 cup fat free milk
1/2 cup fresh blueberries
flax seed oil
Midmorning snack is...
1/2 cup oatmeal
Lunch is...
1/2 sandwich, Fresh Market Turkey and Swiss on whole wheat
6oz chobani greek yogurt
15 raw almonds
Afternoon snack is...
1 medium banana
Dinner is...
6oz Stir fry veggies
1 cup brown rice
5oz grilled chicken
Total calories: 1,725
Diet Quality Score: 24
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