Tuesday, February 1, 2011

Breakfast 2/1/11

Good morning, and welcome to a new month of eating and cycling.  I plan on doing a lot of each today.

Breakfast was...

1 Whole Grain Bagel
1 Slice Fat Free Cheddar Cheese
1 Cup V8 Fusion Strawberry Banana Juice
1 Flax Seed Oil Capsule

Midmorning Snack will be...

6oz Chobani Vanilla Greek Yogurt

Total Calories: 580
Diet Quality Score: +10

No comments:

Post a Comment