Woke up without my alarm having to go off. My punctuality knows no bounds.
Breakfast is...
1 whole wheat bagel toasted
1 slice fat free cheddar cheese
1 cup v8 Fusion Strawberry/Banana
1 Flax Seed oil capsule
Total Calories: 460
Diet Quality Score: +9
Now time to get ready for a nice, long, slow ride before I pack and leave for the races this weekend.
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