Good morning. I thought yesterday was going to be smooth sailing but it wasn't quite so. So I'll refrain from making any predictions for today.
Breakfast
Breakfast
2 cups kashi crunch
1 cup fat free milk
1 cup blueberries
flax seed oil
Midmorning snack
30 raw almonds
Total calories: 720
Diet Quality: 11
1 cup fat free milk
1 cup blueberries
flax seed oil
Midmorning snack
30 raw almonds
Total calories: 720
Diet Quality: 11
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