Good morning all.
Breakfast
2 cups Kashi Crunch
1/2 cup blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
Banana
Lunch
Chicken tortilla soup
strawberry greek yogurt
Afternoon snack
30 raw almonds
Total calories: 1,180
Diet Quality: 22
Musica
12 hours ago
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