Good morning all. Hope everyone had a fun weekend. Back to the grind.
Breakfast
2 cups Kashi Crunch
1 cup blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
30 raw almonds
Lunch
Avocado sushi roll (brown rice, avocado, carrots, cucumber)
Afternoon snack
Banana
Total calories: 1,130
Diet Quality: 18
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