Sorry for the lateness of this post, but this week has been busy to say the least.
Breakfast
2 cups kashi crunch
1 cup blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
Pomegranate greek yogurt
Lunch
2 cups chicken tortilla soup
45 raw almonds
Afternoon snack
Banana
Total calories: 1,320
Diet quality: 22See ya after my ride this evening.
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