Good morning. Back to the grind. No food updates over the weekend because I was insanely busy.
Breakfast
2 cups Kashi Crunch
1 cup fat free milk
1 cup blueberries
flax seed oil
Midmorning snack
30 raw almonds
Lunch
1/2 Freshmarket Turkey and Swiss on whole wheat
Blueberry greek yogurt
Afternoon snack
banana
Total calories: 1,205
Diet Quality: 19
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