Good morning. Time change happened last night, and while I've been looking forward to it for ages, it has me all jacked up. Going to do about 40 miles today.
2 cups Kashi crunch cereal
1 cup fresh blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
1 medium banana
Total calories: 700
Diet Quality: 11
See you after my ride.
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