Good morning. Friday and it will be a busy one at work. Going to commute in on the bike to get some enjoyment out of it.
Breakfast
1 cup vanilla oatmeal
1 cup v8 Fusion juice
flax seed oil
Midmorning Snack
1 medium banana
Lunch
2 cups chicken tortilla soup with fat free sour cream
blueberry greek yogurt
Afternoon snack
45 raw almonds
Total calories: 1,200
Diet Quality: 20
See ya after dinner.
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