Good afternoon. Sorry for the late posting, things have been crazy.
Breakfast:
2 cups Kashi crisp cereal
1 cup fresh blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
1 medium banana
Lunch:
2 cups chicken tortilla soup with sour cream
45 raw almonds
Afternoon snack
1/2 cup of kashi oatmeal
Total calories: 1,330
Diet Quality: 18
No comments:
Post a Comment