Race day! Up early and getting my act together. Should be a fun event though the forecast says lots of wind. We'll see how it goes then.
2 Cups Kashi Crunch
1 cup fresh blueberries
1 cup fat free milk
flax seed oil
Midmorning/pre-race snack
1 medium banana
Total calories: 700
Diet Quality: 11
Wish me luck!
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