Wednesday, March 9, 2011

Daily Summary 3/9/11

So a pretty good day.  Got a nice hard ride in with my new wheels and ate some strong grub.  Looks like rain coming tomorrow which might prevent me from getting my training ride in, so it's good I got 40 in today.

Total calories consumed: 2,500
Total calories burn: 2,960
Diet Quality: 28/30

See you tomorrow morning bright and early.

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