Good evening ladies and feminine men. Had a nice ride and a nice dinner. So it was a nice night.
3oz whole wheat penne
5oz sauteed spinach with minced garlic and Parmesan cheese
5oz boneless skinless chicken breast grilled
Dessert
2oz blue corn tortilla chips
7oz black bean salsa
6oz black cherry greek yogurt
Total calories: 1,070
Diet Quality: 8
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