Rough day. No real need to go into it here.
Lunch
1/2 Fresh Market smoked turkey and swiss on whole wheat
15 raw almonds
5oz blueberry skyre
Afternoon snack (where the wheels came off)
2oz organic tortilla chips
6oz mexican style queso dip
Dinner
6oz sauteed veggies
5oz grilled chicken breast
Total calories: 1,360
Diet Quality: 8
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