Well this month is just cruising along. Past the halfway point but it feels like it just began.
2 cups kashi crisp cereal
1 cup fresh blueberries
1 cup fat free milk
flax seed oil
Midmorning snack
30 raw almonds
Lunch
2 cups chicken tortilla soup
fat free sour cream
strawberry greek yogurt
Afternoon snack
1 medium banana
See you after my ride!
Total calories: 1,240
Diet Quality: 22
Hey, where do you get all your raw almonds? I've been looking for a cheap source since we decided I have a gastro-intestinal conflict with peanuts and got a decent-enough food processor to make almond butter. I think we're paying $10 per pound now. Is that reasonable?
ReplyDeleteHey Mike. I get 3 lbs bags of almonds at Sam's Club for $13. It's the best deal going, I haven't checked Costco because I don't have one nearby but I bet the have something similar.
ReplyDelete