Hey gang. Had a good bike ride and then had a good dinner. What did I eat? Glad you asked...
3oz whole wheat fettucini
5oz grilled chicken breast
1/3rd cup pasta sauce and Parmesan cheese
6oz sauteed asparagus
Dessert was...
2oz organic blue tortilla chips
7oz black bean salsa
Total Calories: 1,000
Diet Quality: 9
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