Eating when you're not at home is rough, and really tough to keep up a similar diet quality. The most important rule is that when you have access to a good, healthy meal to take it. When you're traveling you might not have the opportunity to eat healthy again soon, so take advantage of the situations you do get.
Breakfast:
1 Trader Joe's granola and fruit bar
1 cup v8 fusion juice
1.5 cups Trader Joes Banana nut cluster cereal
1 cup fat free milk
Midmorning Snack:
1/3rd cup cranberry granola trail mix
Total Calories: 830
Diet Quality: 11
See you when I see you.
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