Evening. Today was good. My ride was hard thanks to some gross weather, rather than look at it as an omen for the month, I'll look at it as punishment for last month's... transgressions from my rules.
All in all, I ate a bunch of food I like, and rode my bike. And it was a quiet day at work. Can't complain about any of that.
Total calories consumed: 2,310
Total calories burned: 2,836
Diet Quality: 28/30
See you in the AM.
No comments:
Post a Comment