Good morning. Another busy day at work. Going to do 30ish miles after work.
Breakfast:
2 cups kashi crisp cereal
1 cup blueberries
1 cup fat free milk
flax seed oil
Midmorning Snack
30 raw almonds
Lunch
2 cups chicken tortilla soup with fat free sour cream
1 muscle milk light
vanilla greek yogurt
Afternoon snack
1 medium banana
Total calories: 1,320
Diet Quality: 20
No comments:
Post a Comment