Bringing the day to a close. Like I said, it is hard to stay on track when you're traveling, but it can be done. I didn't bother trying to run a caloric deficit, I'm happy just to break even when traveling.
Dinner
3oz baked ziti
6oz garden salad
1 slice garlic bread
dessert is..
kashi protein and fiber bar
Total calories: 670
Diet Quality: 5
__________________________________
Total Calories: 2,085
Diet Quality: 26
See you in the morning. More traveling!
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